Sammy Sopka

When there is so much information in the world on acne, sometimes it’s difficult to know when and where to begin. I’ve had a lot of...

For those of you active, busy folk who like to grab a quick protein bar or shake to supplement a meal or as an added snack, this one...

Did you know that stress can play a role in your acne breakouts? When I ask patients about stress in my practice, I typically get a lot...